Freedom from Methamphetamine
This mp3 recording was designed for those that want to reduce or cut out methamphetamine use. If you know someone struggling with addiction that may benefit from this recording, please send a link to this page. There is no charge for this mp3.
Professionally guided visualisation is a clinically proven beneficial therapeutic intervention. Meditation and mindfulness can help manage and eliminate “automatic” destructive thoughts. It can help to better manage anxiety and imagine a life free of methamphetamine. While it is not a substitution for 1:1 or group work, this meditation is a powerful tool to help individuals in the journey becoming free from addiction.